Hey, y'all! Today is World Health Day and Barbados is joining the world in being more active. Many public and prvate sector agencies have allowed their employees to dress casually and to take frequent activity breaks.
I don't know about y'all, but nothing gives me a workout like dancing, especially to the music of Beyonce "Bey" Knowles. So, dance along with me as I post up some of my fave Bey videos. Get bodied!
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